Classes at Lurgan Town Hall

Small groups. Real bodies. Everything explained.

Three kinds of class, all in the Minor Hall at Lurgan Town Hall, all 60 minutes, all beginner-friendly. Enough company to feel held, few enough that I can actually see you.

Start here

Introduction Weeks, 4 to 15 January

Before the regular timetable begins, two weeks to try everything. Each session is a complete class and a gentle introduction at the same time. Come to one, come to all eight. Bring a friend.

How it works

  • Each session is bookable on its own, no course commitment.
  • Introductory price for every session; all eight together at a lower price.
  • Mats and blocks are provided. Wear something you can move in.
  • Arrive five minutes early; the hall is on Union Street, just off the High Street.

Paying

Online by card or PayPal when you book, or in cash on the door (exact change is a kindness, I don’t carry a till).

CardPayPalCash on the door

Prices are announced with the opening of booking.

Nicole in tree pose on a tree stump in a forest, arms raised

The three classes

Pick what your body is asking for.

Gentle · all levels

Slow Yoga & Breath

A gentle, grounded class for real bodies: stretch, breathe, release. Long holds, slow transitions and breathwork that settles the nervous system. Perfect after a long day, or to begin one softly.
Introduction Weeks: Tuesdays 09:30 and Fridays 19:00

Book a mat
Bodyweight only · all levels

Yoga Strength & Mobility

Functional movement for stiff shoulders, tight hips and desk-worn backs. Strength built from yoga shapes, slow holds and clean transitions, no equipment, nothing to bring but yourself. Jargon-free, always explained.
Introduction Weeks: Mondays 17:00

Book a mat
Nervous system · trauma-sensitive

Therapeutic Yoga

A taste of what yoga therapy does: breath, slow movement, Yin and body awareness used to calm the stress response rather than to perform a pose. For tiredness, tension, low mood or a nervous system that won’t switch off. If this class feels like something, a free first chat is the next step.
Introduction Weeks: Wednesdays 18:00

Book a mat

Timetable

All eight sessions

Week 1 · 4 to 8 January

Jan04Mon

Introduction to Yoga Strength & Mobility

17:00 to 18:00 · Lurgan Town Hall, Minor Hall · 60 min · about this class

Book
Jan05Tue

Introduction to Slow Yoga & Breath

09:30 to 10:30 · Lurgan Town Hall, Minor Hall · 60 min · about this class

Book
Jan06Wed

Introduction to Therapeutic Yoga

18:00 to 19:00 · Lurgan Town Hall, Minor Hall · 60 min · about this class

Book
Jan08Fri

Slow Yoga & Breath, end of the week

19:00 to 20:00 · Lurgan Town Hall, Minor Hall · 60 min · about this class

Book

Week 2 · 11 to 15 January

Jan11Mon

Introduction to Yoga Strength & Mobility

17:00 to 18:00 · Lurgan Town Hall, Minor Hall · 60 min · about this class

Book
Jan12Tue

Introduction to Slow Yoga & Breath

09:30 to 10:30 · Lurgan Town Hall, Minor Hall · 60 min · about this class

Book
Jan13Wed

Introduction to Therapeutic Yoga

18:00 to 19:00 · Lurgan Town Hall, Minor Hall · 60 min · about this class

Book
Jan15Fri

Slow Yoga & Breath, end of the week

19:00 to 20:00 · Lurgan Town Hall, Minor Hall · 60 min · about this class

Book

The regular weekly timetable starts after the Introduction Weeks and will be shaped by what you tell me: which times worked, which classes you want more of.

Booking

Book your mat

Online booking opens soon. Until then, write me a line with the dates you’d like and I’ll hold your place.

Online booking (card, PayPal or pay on the door) will appear here.

Reserve by message

Practical

Finding the hall

Lurgan Town Hall

2-6 Union Street, Lurgan BT66 8DY, just off the High Street. We are in the Minor Hall; toilets are next door and there is a kitchen for water and tea.

Parking

A few spaces behind the building, including accessible bays. Millennium Way and Foster Place car parks are five minutes on foot.