Need a little help deciding?
Nine gentle questions, two minutes, just for you. At the end you’ll see where the shoe pinches most, and what at NOVA might help. If one-to-one work looks right, four more questions help us find which path. Nothing is saved; your answers stay yours.
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Your compass
This little compass offers orientation, never a diagnosis. It simply helps us start the conversation in the right place.
If you are in crisis or having thoughts of harming yourself, this compass isn’t the right tool, but help is there, right now: Lifeline NI, 0808 808 8000, free & 24/7.